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Judy Janse van Rensburg

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Tag: Stress

Why you need to know about PNI

We now that our emotions, attitudes and beliefs can affect our bodies and physical health. Tons of research have been done in this area. Today the science of understanding the mind-body connection is called PsychoNeuroImmunology or PNI for short. What is PNI exactly? According to Orr & Patient (2004), PNI examines how your coping styles,… Continue reading Why you need to know about PNI

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Categorised as Dealing with change Tagged brain, PNI, Stress

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