The Irock process kicks of with an invitation to an inquiry. Listen deeply to what is being said and what is not being said. Listen for insights. Keep an open mind and let go of the need to be right. Consider that alternative possibilities may exist at the same time. Ask yourself really good questions,… Continue reading Irock+ Method
Category: Coaching
A letter from my Inner Warrior
Every so often I go through an exercise to connect to my inner wisdom and I then proceed to write down what comes to mind. Here is one of those “Letters from my Inner Warrior”. “Welcome to this amazing place we call earth. There are so many exciting journeys to go on. Some of these… Continue reading A letter from my Inner Warrior
5 Ways to uplevel your credibility
5 Ways to Uplevel Your Credibility If you want to earn top dollar for your coaching programs, it’s clear you’ll first have to become the go-to expert in your niche. You’re likely already working toward that goal, and probably have been for some time, but if you’re not quite there yet, here’s how to jumpstart… Continue reading 5 Ways to uplevel your credibility
Personal freedom begins in your mind
You might be surprised to learn that the biggest obstacle to your personal freedom is right between your ears. A negative mindset is the biggest block to freedom. There are so many parts of your life you cannot control, from the need to earn a living to finding true love. But you can control your… Continue reading Personal freedom begins in your mind
4 Distractions That Drain Your Focus on Your Goals
There are plenty of distractions in the modern world. They take away your focus and your energy and can stop you from having the life you want. If you’re not hitting your goals, maybe it’s time to look at your main distractions and do something about them. Here are the most common distractions that are… Continue reading 4 Distractions That Drain Your Focus on Your Goals
The original Irock+ Coaching Framework
I developed this model and method over a number of years to create positive transformation for specific individuals and organisations. The original model I presented at the WAIC 2015 conference can be found below. I’ve since refined this even more and have distilled the absolute best of what works and have added a few aspects… Continue reading The original Irock+ Coaching Framework
Finish the year strong
My coach and friends have been encouraging me to write a blog. I’ve been resisting – OK I’ve just been plain stubborn. I didn’t want to do it. And then a friend of mine said this to me: “You are holding back – there are so many people who you could help if you wrote… Continue reading Finish the year strong